Getting off the Rollercoaster
How do we know a person? David Brooks says one of the ways is accompaniment, in his book How to Know a Person. To show up for them, to be alongside them. This resonates with me in my own life and how I want to be with people. It is aspirational and a good re-set as I move into the holidays and new year. It also resonates deeply in the work I do as a coach – and the incredible work my clients do every day in non-profit and association leadership.
Play
Research shows that play is great for kids, and important for development. It is also important for adults, and it impacts our mood and our relationships. I am reading more and more about the importance of play these days. Yet, it is still hard to let go of all I have to do sometimes and engage in having fun.